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About Us
This dojo focuses on a variety of martial arts and fitness disciplines, including Krav Maga, Tai Chi, and Qi Gong. It emphasizes the importance of movement and physical fitness as part of a holistic approach to health. The instructor is not only a practitioner of these arts but also a qualified health practitioner, offering training that blends self-defense with general fitness and mobility. The dojo aims to create a welcoming environment for individuals looking to improve their physical well-being through structured training and workshops. Participants are encouraged to stay active and embrace a lifestyle of continuous movement and health.
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