AktivBalance

Welcome to AktivBalance, where you can learn to reduce stress and boost your energy. As a coach, trainer, and expert in stress relief and energy growth, I offer a holistic training program that includes Qigong, Tai Chi Chuan, relaxation, and mental training. These modern tools help you regenerate and regain your full energy. In our seminars, you'll learn to develop motivating attitudes, free yourself from negative thoughts, and strengthen your emotional balance. I also offer individual coaching and personal training that focuses on your specific challenges and health situation. In today's busy world, I encourage you to reconnect with yourself and find your natural motivation. Our styles taught include Qigong and Tai Chi.