Rittirong Konggann ZENit Kung Fu Schule

ZENit Coburg offers traditional Chinese martial arts and healing practices, including Kung Fu, Qi Gong, and Shiatsu. In Kung Fu, students learn the ancient techniques refined by monks in the Shaolin Temple, focusing on both combat and healing. Qi Gong utilizes time-tested exercises that promote relaxation, improve posture, and enhance concentration and metabolism. Shiatsu, originating from Japan, involves finger pressure on acupressure points to stimulate energy flow, leading to deep relaxation and a sense of lightness. Together, these practices aim to foster physical and mental well-being.