Ju-Jitsu Club Burgdorf

Ju-Jitsu, "the gentle art," is a versatile and effective martial art originating from Japan. It focuses on using the attacker’s own strength against them, following the principle of "winning by yielding." Ju-Jitsu offers a comprehensive approach to self-defense, combining striking, kicking, blocking, throwing, joint locks, and choke techniques to neutralize physical threats. It is suitable for all ages and genders, building self-confidence while promoting peaceful conflict resolution. The art has deep historical roots, evolving from Samurai training and later refined by Jigoro Kano into a sport that emphasizes physical and mental development. The Ju-Jitsu Burgdorf dojo continues this tradition, offering a structured training environment for personal growth and self-defense.