Adelheid-Dojo - Schule fur Aikido und Feldenkrais

The Adelheid-Dojo Wiesbaden is a school for Aikido and Feldenkrais. Aikido is a martial art that can be started at any time of the year, and the dojo offers a range of courses and workshops. The Feldenkrais method is a form of somatic education that aims to increase awareness and mobility. The dojo also offers podcasts and group lessons on various topics, including relaxation, posture, and movement quality. The courses and workshops are led by experienced instructors, including Doris Dohse and Dirk Dohse.