AEXEA BJJ Wiesbaden e. V.

The dojo teaches Brazilian Jiu-Jitsu, a martial art developed from Japanese Judo. It focuses on ground fighting and includes various techniques such as joint locks, chokes, and throws to render an opponent helpless or force them to surrender. BJJ is suitable for anyone, requiring little strength to execute effectively, making it an ideal self-defense form for women. The art was developed by Carlos and Helio Gracie, who adapted Judo techniques to make them accessible to everyone, regardless of size or strength. The dojo also discusses the history and grading system of BJJ, which includes five belts: white, blue, purple, brown, and black, with black belts further divided into Dan levels 1-10 and additional belt colors.