WingTsun Selbstverteidigung

The Dojo, WingTsun Rüsselsheim, offers self-defense training for the whole family. Their courses include MINIS for children aged 3-5 years, where they learn self-confidence through positive experiences, respect, and social values. Kids aged 6-9 years learn self-awareness, character building, concentration, and discipline. Teenagers aged 10-14 years develop self-awareness, physical fitness, and self-defense skills. Adults can take part in WingTsun training, which includes effective self-defense techniques, physical fitness, and concentration and reflex improvement. The 50 Plus generation can participate in holistic self-defense training, improving their personal safety, flexibility, and mobility. The Dojo also offers a Fitnessboxen program for women and men, focusing on overall fitness and stress relief.