KURSWECHSEL(r)

The Dojo, which is known as KURSWECHSEL, is a fitness center that offers a variety of training programs for people of all levels. The description of what the Dojo does is to provide a holistic approach to fitness, combining physical exercise with mental well-being. The Dojo offers group and individual training sessions, with a focus on strengthening the core muscles, improving flexibility, and reducing stress. The Dojo also offers specialized courses, such as the 'Beckenboden - Intensiv' course, which focuses on training the pelvic floor muscles. The Dojo's training programs are designed to help people achieve their fitness goals, whether it's to improve their overall health, increase their energy levels, or simply to feel more confident and self-assured. The Dojo's trainers are experienced and knowledgeable, and they work closely with each client to create a personalized training plan that meets their individual needs and goals.