JudoPädagogik

JudoPädagogik is a developmentally appropriate martial art for children aged 5 to 12 years, focusing on personality development rather than competition or self-defense. The program emphasizes joy in movement and mental training, teaching children to relax, concentrate, and develop self-regulation skills. With a gentle approach, children learn judo techniques in a playful manner that promotes motor skills and awareness without the pressure of performance. The curriculum incorporates games and psychomotor exercises, fostering a supportive environment where children can build confidence, cope with stress, and learn to assert themselves non-violently. The goal is to empower children to navigate life's challenges with resilience and a peaceful mindset.