Taekwondo Schule Sahak

The dojo is called Taekwon-Do Schule Sahak and it is your center for martial arts in Paderborn. The dojo teaches a comprehensive and disciplined training program under the guidance of experienced Grandmaster Abdul Ghafar Sahak. Taekwon-Do is suitable for children, youth, and adults, and you can start training at any time, regardless of your fitness level. The training program focuses on traditional Taekwon-Do, which promotes physical fitness, muscle building, self-confidence, and body control. It also helps to reduce stress and improve concentration. Additionally, the dojo offers a self-defense course for women, which trains physical and mental skills for self-defense, appropriate behavior in threatening situations, and risk assessment. Taekwon-Do is an effective self-defense and a varied sport.