Selbstbehauptung & -verteidigung

The Dojo teaches various self-defense techniques, including SchützenOhneKämpfen (SOK), Systemisches Aggressions-Management (SAM), and Selbstbehauptung und Selbstverteidigung (SB-SV). The Dojo offers courses for women, including a self-defense course for women, and also offers courses for children and adults. The Dojo is taught by experienced instructors, including Jenny Newiak, who is a trainer for Selbstbehauptung und Selbstverteidigung. The Dojo's goal is to empower individuals to defend themselves and to promote a culture of self-protection and self-awareness. The Dojo offers courses in various locations, including Münster, Drensteinfurt, and other areas in Germany.