Brazilian Jiu-Jitsu – Polizei-SV Wengerohr e.V.

Brazilian Jiu-Jitsu (BJJ) and Submission Grappling have established themselves as a solid sport in Germany, evolving from their traditional roots. The training for the Grappling Pandas is oriented towards modern competition sports and is continuously adapted to new developments worldwide. Our team welcomes everyone, whether beginners or those with prior experience in wrestling, judo, traditional martial arts, MMA, and other sports. Our groups are divided into children (ages 6-10), youth (ages 11-15), and adults (ages 15 and up), ensuring training is tailored to the needs of each age group. Brazilian Jiu-Jitsu is not just a competitive sport but also a fitness program that can enhance endurance, strength, and flexibility. Regular training allows individuals to improve fitness, boost self-confidence, learn self-defense techniques, or prepare for competition.