Cross Defence School

The Cross Defence School is a training center that offers Krav Maga self-defense classes. Krav Maga is a practical and intuitive self-defense technique that aims to help individuals protect themselves and their loved ones in violent situations. The school offers classes for kids, teens, and adults at two different locations. The training focuses on recognizing and avoiding danger, communication management, de-escalation techniques, and various self-defense techniques such as striking and kicking. The school also offers scenario-based training, endurance drills, and stress and aggression drills to help individuals develop their skills and build their physical fitness.