Krav Maga DEFCON Selbstverteidigung fur Kinder Ostfildern

Krav Maga Defcon is a modern and efficient self-defense system that strengthens your defense abilities. It is a holistic fitness concept that makes you physically fit and mentally strong. You develop techniques, speed, endurance, strength, and self-confidence, and learn to deal with stronger attackers in a sovereign way. The system is based on natural reflexes and works independently of body size or strength. You gain security, self-confidence, and the good feeling of being well-prepared. Krav Maga Defcon is not just a sport, but a self-defense system that teaches you to recognize, de-escalate, and assert yourself in danger situations with simple and effective techniques. The system has developed over 30 years and is now one of the most successful self-defense systems in the German-speaking region, with over 40 training centers in Germany, Austria, and Switzerland.