Katzen Kung Fu

Katzen Kung Fu is a self-defense program designed for everyone, aiming to empower individuals to feel more secure and capable of defending themselves. The training focuses on six simple yet effective techniques that can be learned in just a few hours, making it accessible to those without prior experience or athletic background. The philosophy behind Katzen Kung Fu is that even the smallest cat can stand up to a larger dog, emphasizing natural movements, flexibility, and confidence. The program is tailored for all ages and fitness levels, particularly benefiting women and beginners. Participants can practice the techniques independently and even have the opportunity to become trainers themselves after completing the course.