MOVIMENTO

Movimento is a training concept that emphasizes the importance of movement in life. Based on studies in sports science, psychology, and pedagogy, along with extensive experience as a martial arts and anti-aggression trainer, it aims for holistic development of both body and mind. The program incorporates specific mental and physical elements to create a movement art that supports children, adolescents, and adults in achieving personal goals, growing mentally, and overcoming challenges. The philosophy is that students should not only be 'mobile' in training but also integrate this mobility into their daily lives, enabling them to positively face and manage the diverse demands of everyday life.