Red Dragon Selbstverteidigung Duderstadt

Red Dragon Selbstverteidigung Duderstadt specializes in Ju-Jutsu, a modern self-defense system designed for practical application. Ju-Jutsu is easy to learn, versatile, and highly effective, incorporating techniques developed over centuries in Asia. The art includes fundamental elements such as movement forms, falls, blocks, strikes, kicks, and thrusts, as well as throws, locks, chokes, and ground techniques. It emphasizes the importance of proportionality in defense, allowing practitioners to respond appropriately to various attacks. The dojo has trained enthusiastic athletes for many years, equipping them with the skills to defend themselves in real-life situations. The training continuously evolves by integrating techniques from other sports, ensuring that Ju-Jutsu remains a modern and effective form of self-defense.