Krav Maga DefPro e.V.

The Dojo, Krav Maga Defence & Protection e.V., is a training center that focuses on building self-confidence and self-defense skills, particularly for women. They aim to empower individuals to handle conflict situations effectively and avoid becoming victims. The dojo teaches Krav Maga, a self-defense system developed for the military, which emphasizes quick and simple techniques for real-life situations. They offer training for adults and children, with a focus on building self-esteem, respect, discipline, and awareness of potential dangers. The training includes physical and mental conditioning, as well as techniques for verbal and physical defense. The dojo also has a youth program, Krav Maga Jugend, which targets teenagers aged 14-18, focusing on building self-confidence, respect, and discipline, while teaching them to recognize and respond to potential danger.