Sportschule Myle

The Sportschule Myle offers professional training in various martial arts and fitness for individuals aged 16 and older. The dojo provides a range of courses including Functional Training, which combines strength, endurance, and mobility; Mixed Martial Arts, which teaches the fundamentals of kickboxing, Brazilian Jiu-Jitsu, and wrestling; and Animal Flow, a ground-based movement training inspired by animal movements that enhances mobility, strength, and body control. Additionally, Luta Livre, a Brazilian martial art focusing on throwing and ground techniques, and BJJ, which specializes in ground fighting and leverage techniques ideal for self-defense, are also available. There are also sessions for independent training where participants can use the equipment and train at their own pace.