Health and Martial Arts School Hildesheim

The Health and Martial Arts School in Hildesheim offers courses in Wing Tsun for children, teenagers, and adults. Additionally, adults can participate in Hatha Yoga, sparring, Escrima, fitness, and women's self-defense courses. Various seminars on violence prevention are conducted for groups. Their functional training concept leads to significant improvements in mobility, strength, and endurance in a short time. Martial arts enhance self-confidence, improve concentration, boost the immune system, and serve as a foundation for effective self-defense.