Schule des Inneren Schwertes

Schule des inneren Schwertes teaches Historical European Martial Arts (HEMA) with a focus on the longsword, while also exploring weapons such as axe, dagger, staff, and two‑handed sword. Training combines theory and practice, emphasizing coordination, posture, and effective combat techniques based on the traditions of masters like Meyer and Liechtenauer, enriched with modern insights. Students progress through technical drills, partner exercises, and free sparring in full protective gear to apply skills under realistic conditions. Fitness, strength, and mobility are also developed through structured warm‑ups, making the school a place for both martial discipline and personal growth.