Grapple & Move

Grapple & Move is a private school dedicated to self-defense and martial arts, offering structured lessons from licensed instructors. The dojo provides a variety of classes including Brazilian Jiu-Jitsu, fitness boxing, and kickboxing in a supportive environment. Their focus is not on trophies but on personal achievements and safety in everyday life. The training is designed for individuals of all skill levels, promoting self-confidence, stress relief, and physical fitness. The kids and teens program emphasizes self-defense while fostering a positive and developmental atmosphere for young practitioners.