Shinson Hapkido Dojang Il Shim

Shinson Hapkido is a holistic health training that combines traditional Korean movements and natural healing arts. It teaches individuals to live in harmony with themselves, others, and nature, and to develop and apply their natural healing abilities. The goal of Shinson Hapkido is to promote and spread the spirit of humanity and love for nature, and to bring it to its full maturity. It is a way (Do) to harmony (Hap) of physical and spiritual forces (Ki) based on respect for humans and nature (Shinson). Shinson Hapkido means training and living together, not against each other. The training includes self-defense, gymnastics, energy and breathing exercises, relaxation training, meditation in movement and stillness, and more. It focuses on developing humanity, self-trust, and joy for life, rather than physical performance.