Fox Starketraining

The Dojo, led by Sandra De Simone, offers a training program focused on self-defense and self-empowerment for children and youth. The program aims to teach them how to avoid and respond to potentially dangerous situations in everyday life. The training focuses on three main areas: prevention, self-assertion, and self-defense. Prevention involves being aware of one's surroundings and making safe choices, while self-assertion helps children and youth to feel confident and assertive in their interactions with others. Self-defense is taught through realistic and controlled exercises, such as grappling, striking, and escape techniques. The Dojo's goal is to help children and youth develop the skills and confidence to protect themselves and make safe choices in life.