Aikido-Schule Werner Oelmaier

The dojo is a school of Aikido, a Japanese martial art that was founded in the early 20th century by Morihei Ueshiba. Aikido is a holistic martial art that aims to overcome the concept of conflict itself, rather than engaging in physical combat. The techniques of Aikido are designed to redirect an attacker's energy without causing harm to either party. The practice of Aikido involves a balance of dynamic movement and meditative elements, which addresses the needs of the body, mind, and spirit. By practicing Aikido, individuals can develop a state of mind that is both relaxed and flexible, allowing them to respond to challenges in life in a more effective and efficient way.