Tao Institut

The Tao-Institut offers various activities and classes related to Asian martial arts and spiritual practices. The dojo, or training hall, focuses on Tai Ji Quan, a slow and meditative Chinese martial art that emphasizes balance, harmony, and inner peace. They also teach Qi Gong, a practice that combines movement, breathing, and meditation to cultivate life energy and promote overall well-being. Additionally, the Tao-Institut offers classes in Yoga, Meditation, and Shiatsu, as well as workshops and seminars on topics such as Breathwork, Jin Shin Jyutsu, and Tai Ji for children. The institute aims to provide a peaceful and supportive environment for individuals to explore and deepen their understanding of these practices, and to cultivate physical, emotional, and spiritual well-being.