Enshin-Karate Saarland

Enshin Karate is a practical method of self-defense that emphasizes unarmed combat, developed by Grandmaster Kancho Joko Ninomiya. It is based on a strategy of circular movement, allowing practitioners to use the opponent's strength and energy against them. This strategy, known as 'Sabaki', enables the user to convert defense into attack. Enshin Karate fosters flexible strength and speed, focusing on stretching, conditioning, and technique. The karateka develops mental awareness, vigilance, confidence, and the ability to tackle unpredictable life challenges. The Sabaki technique is fundamental for self-defense and competition, and internationally successful fighters in Full-Contact and Mixed Martial Arts utilize this refined system. In addition to regular training, the dojo offers seminars, tournaments, and beach training.