Pankraz Personal Training

Pankraz Personal Training is a personal training service that offers individualized training programs tailored to each client's needs and goals. The training methods used by Nikita Pankraz include functional training, fitness boxing, and circle training. The studio, located at Ballhaus Oldenburg, Klingenbergstraße 193, 26133 Oldenburg, offers a variety of training options, including group training and private lessons. The training methods are designed to improve overall fitness, increase strength and endurance, and enhance coordination and agility. Nikita Pankraz has over 10 years of experience in the field of personal training and has worked with clients of all levels, from beginners to advanced athletes. The studio also offers additional services, such as nutrition planning and laktat-leistungsdiagnostik (a diagnostic test to determine individual training needs).