Kampfsport MKK - Bad-Soden Salmunster

Kampfsport-MKK combines traditional martial arts with self-defense and fitness workouts. Based on proven concepts like Wing Tsun (WT) and Brazilian Jiu Jitsu (BJJ), it creates a martial arts and fitness system for the 21st century. The program focuses on practical components of martial arts while discarding less effective techniques, making it accessible and effective for everyone. It meets the demands of professional MMA competitions and everyday life, enhancing fitness and reflexes. Students gain security, strength, and balance in their movements, breathing, and thinking. The unique Wing Revolution concept offers tailored training for fitness, self-defense, and athletic performance, including MMA, Fighter Fitness, BJJ, and boxing.