Taekwondo Iserlohn 1989 e.V.

The dojo is called Taekwondo Iserlohn and it is a Taekwondo club that teaches the Korean martial art. The training improves the overall well-being, flexibility, and provides a healthy balance between body and mind. The training is a broad sport that teaches five disciplines: Taeguk/Poomse, Ilbo-, Ibo-, Sambo-Taeryon, Kyek Pa, Hosinsul, and Taeryon. The training starts with a warm-up and stretching exercises, followed by a load phase where they learn basic techniques such as kicks and punches. The training is suitable for everyone and no special skills are required, it is suitable for children as young as 7 years old.