Ju-Jutsu im Polizei-Sportverein Köln

Welcome to Ju-Jutsu at the Police Sports Club Cologne, a martial art for youth and adults starting from 15 years old, regardless of gender or age limits. By learning Ju-Jutsu techniques, participants strengthen their self-confidence and enhance personal safety in critical situations. The training is designed for both civilians and police officers, focusing on effective self-defense 'from practice for practice.' Ju-Jutsu combines insights from various martial arts, including Judo, Karate, and Aikido, into a modern and effective self-defense system. This approach has made Ju-Jutsu a mandatory subject in police training programs for crime prevention, adapting to the rising violence and criminality in society.