WING CHUN KUNG FU CENTER YIE

Welcome to the Wing Chun Kung Fu Center Yie in Cologne. Optimal training for safety, body, and mind. Wing Chun is a Chinese martial art, with and without weapons. The techniques are simple, flexible, and highly efficient. The special exercise in Wing Chun is 'Chi-Sau' (sticky hands). Here, the arms and the entire body are trained so that a Wing Chun fighter can reflexively, purposefully, and without visual contact react to a stimulus by touch, even with eyes closed. A person can react up to seven times faster to a tactile stimulus than to an optical one. The following theoretical and practical learning contents are components of the comprehensive Wing Chun classes with competent and serious guidance: versatile, flexible Wing Chun element training, Wing Chun forms (meditative, dynamic), Chi Sau/sticky hands, Muk Yan Jong/wooden dummy techniques, short stick, long stick, eight ways, double sword, various weapons, realistic, effective self-defense training, speed/reflex training and condi