DJK Oespel-Kley Karate

The dojo teaches a variety of sports, including aikido, dart, eltern-kind-turnen, fit und aktiv 60+, frauen-fitness, karate, kilos verlasst mich, leistungsturnen, offenes turnen, sportakrobatik, taekwondo, tanzen für paare, tischtennis, wrestling, and zumba. The dojo's main focus is on karate, which is a traditional Japanese martial art that combines physical fitness and mental strength. It is a holistic discipline that not only trains the body but also strengthens the mind. Karate is more than just a physical activity; it is a way of life that teaches values such as respect, self-discipline, perseverance, and humility. Various styles of karate are taught, including Shotokan, Goju-Ryu, Shito-Ryu, and Wado-Ryu, each with its own techniques and philosophies.