Integral Aikido Dortmund

Integral Aikido Dortmund is a dojo that offers training in Japanese martial arts, specifically Aikido. They welcome people who are looking to learn a new skill, including those who are interested in self-defense, a soft and gentle approach to martial arts, and the discovery of energy and power. The dojo teaches Aikido as a way to develop emotional intelligence, conflict resolution, and meditation and mindfulness practices. They promote universal principles such as being present in the moment, being connected, and being aware of one's energy flow. The dojo is led by Sabine Spatz (3rd Dan) and Dagmar Uttich (2nd Dan), and offers training sessions for beginners and advanced students on Tuesday and Thursday evenings.