Ju-Jutsu – PSV Dortmund 1922 e.V.

Ju-Jutsu is a combination of various defense techniques and martial arts, including boxing, judo, karate, wrestling, and aikido. This makes Ju-Jutsu an efficient self-defense method that can be tailored to the individual needs of practitioners. With a wide range of techniques, athletes can learn effective skills based on their physical capabilities, such as strength, endurance, flexibility, disabilities, age, and personal talents/preferences. This martial art is therefore accessible and practicable for nearly everyone. Special programs, such as those for women, complement the extensive training offerings. The focus at the Police Sports Club Dortmund is on realistic self-defense training.