Yuishinkan Karate Dortmund e.V.

Yuishinkan Karate Dortmund e.V. is a karate club that was founded in 2017. The club trains in the Goju-Ryu style of karate, which is a branch of karate that originated in Japan. Goju-Ryu karate is characterized by its emphasis on both hard and soft techniques, and it is known for its effectiveness in self-defense. The club trains in various groups, with a focus on age and skill level. Members of the club practice a range of techniques, including punching, kicking, blocking, and grappling, as well as more advanced techniques such as joint locks and pressure points. The club's training is aimed at improving physical fitness, particularly flexibility, speed, and anaerobic endurance, and members are encouraged to push themselves to their limits through exercises such as breaking bricks or tiles. While the club's training is often competitive, it also places a strong emphasis on the development of effective self-defense skills.