Disciplina della Spada - Dusseldorf

Disciplina della Spada is a discipline from Italy that focuses on martial arts and sword fighting. It teaches students to feel and control their body energies, develop their skills, and balance their body and mind. The discipline combines traditional and modern techniques to promote harmony and balance between body, soul, and spirit. It uses breathing techniques, relaxation, and concentration to develop physical strength, endurance, and stability. The discipline aims to cultivate awareness of one's body and its energies, seeking flexibility and dynamism in movements, and practicing mental calm and focus. The dojo offers various courses, including sword fighting, mixed spiritual arts, and meditation, with different price options for members and non-members.