Selfdefense YOUniversity I Krav Maga Fitness Boxen Functional Fitness

The Selfdefense YOUniversity is a center for Krav Maga in Essen, offering self-defense, fitness, and health. They provide a professional and safe environment for individuals to improve their self-defense skills, conflict management, and overall physical and mental well-being. The university combines Krav Maga, BoxFitness, and Functional Fitness for a comprehensive training program. They cater to individuals of all levels, from beginners to experts, and offer training for women's self-defense, functional fitness, and personal training. Their focus is on high-quality education and excellent service to help individuals develop and improve their skills in a supportive community.