Aikido Oberhausen - Aiki Shuren Dojo Oberhausen

The dojo, Aiki Shuren Dojo, teaches Dento Iwama Ryu Aikido, a traditional style of Aikido that emphasizes the balance between unarmed techniques and techniques with a staff (Jo) and wooden sword (Bokken). The training is based on the teachings of Hitohiro Saito Sensei and Morihei Ueshiba, the founder of Aikido. Aikido is a Japanese martial art that focuses on resolving conflicts without causing harm, and it teaches respect, patience, and self-control, while also promoting physical and mental development. The dojo's training is designed to help individuals discover their inner strength, feel free, and develop self-awareness, making them effective in defending themselves without the need to fight and teaching them to remain calm and composed in stressful situations.