Meine Selbstverteidigung

Meine Selbstverteidigung is your school for self-defense in Remscheid-Zentrum. We provide effective self-defense training combined with physical fitness and mental strength for children, teenagers, and adults. Our modern facilities create a welcoming atmosphere where you can grow individually. We offer professional trainers who tailor the training to your age, fitness level, and goals. Join a supportive community that motivates you on your journey towards increased safety and confidence. Experience the joy of training with us through a free trial session.