Self Defense Concepts

Self Defense Concepts is a dojo that offers training in various martial arts styles, including Jeet Kune Do, Kali, Silat, and Kickboxing. The dojo aims to provide a well-rounded training experience that includes physical and mental development, as well as social interaction. The training includes techniques, strength, and endurance exercises, as well as theoretical knowledge about the martial arts philosophy and background. The dojo also offers training for children, known as Xiao Long Kids, which focuses on recognizing and avoiding dangers, as well as physical and technical training. The goal of the training is to strengthen the children's self-confidence, respect, and helpfulness.