Parabellum Luta Livre | Kampfsport | Submission Grappling | Nogi BJJ

Parabellum Luta Livre is a martial arts school in Offenburg that offers a holistic training experience. They provide Ganzheitliches Training in a gym, which is suitable for both beginners and experienced fighters. Their training includes effective self-defense techniques, physical and mental fitness, and grappling disciplines such as Luta Livre, Ringen, and MMA. Luta Livre is a comprehensive martial art from Rio de Janeiro, Brazil, that teaches how to bridge the distance to an opponent, take them down, control them, and force them to submit. Ringen is a training unit that focuses on takedowns and their defense, while MMA combines different fighting styles for a fun and functional training. They also offer personal training and coaching for individuals who want to improve their skills or feel safer in their everyday lives.