Praxis der Qi Pflege

Praxis der Qi Pflege offers a holistic approach to well-being through the practice of Taijiquan, Qigong, and Tuina, grounded in ancient Chinese philosophy. Taijiquan is more than just a martial art; it is a means of health preservation, relaxation, and meditation in motion. Qigong focuses on the cultivation and direction of life energy, incorporating various body, breath, and meditation exercises. Tuina represents one of the oldest forms of traditional Chinese massage, boasting a rich history of nearly 5000 years. The dojo emphasizes the importance of Qi energy in maintaining health and offers courses that cater to different levels of experience, promoting vitality and balance.