Selbstverteidigung fur Kinder und Jugendliche

Self-Defense for Kids and Youth is a approach that teaches children to avoid conflicts whenever possible and consider violence as a last resort. They learn to express themselves confidently, set boundaries, and seek help when needed. The approach also focuses on empathy and respect for others, so they understand that everyone has the right to feel safe. At the same time, self-defense training should be effective. Children learn simple yet effective techniques that suit their age and physical capabilities, including physical defense techniques, observation skills, and awareness of their surroundings to recognize potential dangers early on. By teaching children self-defense that is friendly, effective, respectful, and courageous, we give them tools to not only handle physical conflicts but also to move through life with self-confidence and respect for themselves and others. Our goal is to provide a valuable investment in their safety and well-being.