André Goßrau - Selbstverteidigung mit I Liq Chuan

Self-defense training for women, children, youth, and men in Hannover. The dojo specializes in teaching self-defense using I Liq Chuan, a martial art that emphasizes mindfulness and self-assertion. Participants learn to become more confident and balanced while gaining skills in violence prevention, impulse control, and anxiety management. The training is designed for various age groups, and classes are conducted in a supportive environment. The dojo also collaborates with schools and kindergartens to promote self-defense education among children and adolescents. The training location is easily accessible in Hannover.