Defencelab Hannover List

The Defenceclub in Hannover offers high-quality self-defence training. They use two of the best combat systems: Defencelab (alias DNA Fight Science) and Warrior Wing Tsun. Their self-defence training is designed to be effective, simple to learn, and fun, making it suitable for people of all ages and fitness levels. The training is conducted in a friendly and supportive atmosphere, with trainers who are knowledgeable and patient. The Defenceclub is a great place for people who want to improve their self-defence skills, get fit, and reduce stress. They offer a free trial session, and the training is held at the 1to1.group personal-fitness studio in Hannover.