Mu-Do-Kwan Lehrte e.V.

Mu-Do-Kwan Lehrte e.V. is a Taekwondo club that offers training for children and adults. They emphasize the importance of proper and healthy technique execution, and provide extra training for children. They also offer Gewaltpräventionstage (violence prevention days) at elementary schools and Selbstverteidigungskurse (self-defense courses) for women, highlighting the club's focus on strengthening self-confidence and well-being. Their training includes intense strength and endurance training, and they encourage members to continually challenge themselves to push beyond their limits. The club values a harmonious training atmosphere and mutual support among members.