Alfterer und Bornheimer Judo Club

AlBO Judo is a club that offers training for people of all ages and skills levels. They emphasize respect and group training to promote social skills and fun. The club teaches various styles of judo, as mentioned in the 'Unsere Trainer' section, but no specific styles are listed. The trainers are experienced and qualified, with degrees of Dan ranging from 1 to 4. Judo is a martial art that focuses on physical and mental development, as stated by Jigoro Kano.