DEFEND YOURSELF

Defend Yourself is a school that teaches Krav Maga, a self-defense system that focuses on quick and effective techniques to neutralize threats. The school offers training for people of all ages and backgrounds, including children, youth, women, and seniors. They provide a safe and supportive environment where students can learn how to protect themselves and their loved ones. The school is led by Andreas Burkert, a certified Krav Maga instructor with many years of experience. They also offer seminars and workshops on various topics related to self-defense and personal safety. The school is a member of the International Krav Maga Federation (IKMF) and follows the highest standards in teaching and training. They have locations in Frankfurt, Wiesbaden, Walluf, and Darmstadt, and offer a free trial class for new students. Their goal is to provide students with the skills and confidence to protect themselves and their loved ones in any situation.