Dojo Kaizen

Dojo Kaizen is a traditional Japanese martial arts dojo specializing in Jiu-Jitsu, which embodies the principle of 'winning by yielding.' This 'gentle art' focuses not only on combat techniques but also on character development, physical strength, and the preservation of traditions. The practice includes defense techniques such as throws, strikes, kicks, locks, chokes, and holds. For adults, weapon techniques like the Hanbo are also taught. The dojo emphasizes a holistic approach to martial arts, fostering both physical and mental growth.